Things to do in Panama

Where to go in Panama, when to visit, and what a trip costs.

Places to visit in Panama

When flights to each destination are cheapest.

Panama City: The cheapest flights to Panama City typically fall in September and October (low season, rainy months) and again in late April-May, when fares from US hubs can run 25-40% below the December-January and July peak. Flying midweek (Tuesday-Wednesday) consistently yields the lowest fares on any route.

A day on the ground for one person travelling alone, before flights: somewhere to sleep, food, something to do and getting around.

Set your dates, budget and home airport on any destination below for a total that includes flights.

Casco Viejo Street Wander Stroll centuries-old plazas, peek into crumbling cathedrals, and catch panoramic Pacific views at no cost.
Cerro Ancón Hike A short urban hike to the hilltop where Panama's flag flies, rewarding you with 360° views over the Canal and city.
Miraflores Locks Viewing (outside fence) Ships are visible from the public road and riverbank near the locks without paying museum admission.
Causeway Sunset Walk or Bike Rent a bike or simply walk the Amador Causeway at golden hour for spectacular skyline and Canal photos.
Mercado de Mariscos Fish Market Watch fishermen unload fresh catch at dawn and enjoy the lively waterfront atmosphere of Panama's main seafood hub.

Mercado de Mariscos, Ceviche de corvina (sea bass ceviche) - fresh, zingy, and enormous Plates $3-6
Restaurant Boulevard Balboa, Sancocho de gallina (traditional chicken soup) with patacones Plates $4-8
El Trapiche, Ropa vieja with rice, beans, and sweet plantains - the definitive Panamanian lunch Plates $6-10