Things to do in Oman
2 destinations in Oman, when to visit each, and what a trip actually costs.
Places to visit in Oman
- Things to do in Muscat city, nature, beach
- Things to do in Salalah beach, nature, relax
Best time to visit Oman
When flights to each destination are cheapest.
- Muscat
- The cheapest months to fly to Muscat are June through August (Oman's brutally hot summer), when fares can drop 30-40% below peak season; for a balance of good weather and reasonable prices, late April or early October offer mild temperatures with fares roughly 15-20% lower than the prime November-March tourist season.
- Salalah
- Flying outside the peak Khareef season (July-August) cuts fares by roughly 30-40%; the best value flights land in October-November or March-April when the landscape is still beautiful and prices are lowest. Mid-week departures (Tuesday/Wednesday) consistently run $20-50 cheaper than weekend flights on Gulf carriers.
Is Oman expensive?
A day on the ground for one person travelling alone, before flights: somewhere to sleep, food, something to do and getting around.
- Muscat
- About $44 a day on a shoestring, about $210 comfortably.
- Salalah
- About $43 a day on a shoestring, about $208 comfortably.
Set your dates, budget and home airport on any destination below for a total that includes flights.
Free things to do in Oman
- Muscat: Mutrah Corniche Stroll A gorgeous waterfront promenade with mountain backdrops, traditional wooden dhows, and sea breezes, perfect at sunset.
- Muscat: Sultan Qaboos Grand Mosque Visit Non-Muslims can tour the stunning interior Saturday-Thursday mornings, making it one of the best free experiences in the Gulf.
- Muscat: Al Qurum Beach A clean, safe, well-kept public beach popular with locals, ideal for swimming, picnicking, and people-watching.
- Salalah: Ayn Razat Springs A verdant natural spring oasis with gardens, picnic spots, and abundant birdlife free to explore any day.
- Salalah: Al Mughsail Coastal Drive The scenic coastal road west of Salalah rewards drivers with dramatic cliffs, hidden coves, and camel sightings.
- Salalah: Salalah Beach Walk (Al Haffa Corniche) Stroll the seafront promenade at sunset alongside fishing boats and local families for an authentic slice of Omani life.
Cheap eats in Oman
- Ubhar Restaurant in Muscat, Shuwa (slow-roasted lamb) with Omani bread and rose water lemonade Plates $6-12
- Mutrah Souq Food Stalls in Muscat, Harees (wheat and meat porridge) or fresh samosas with masala chai Plates $1-4
- Automatic Restaurant (Ruwi) in Muscat, Mixed shawarma plate with hummus, fattoush, and fresh-squeezed juice Plates $3-7
- Al Maha Restaurant in Salalah, Chicken Mandi (slow-roasted rice and chicken) Plates $2-5
- Salalah Cafeteria Row (near Al Haffa) in Salalah, Omani flatbread with honey and cream (Khubz with Qamar al-Din) Plates $1-4
- Al Nawras Restaurant in Salalah, Fresh grilled hammour fish with rice and salad Plates $4-8